Healthy IDEAS

100 30 day challenge ideas. Give up alcohol for a month. Have a Healthy New Year! Get healthy, H… Read more Monthly Health Challenge Ideas

Using creative projects for mental illness recovery helps me immensely. Track gratitude and achiev… Read more Mental Health Recovery Journal Ideas

And with our (both light and incredibly indulgent) 11 ideas for christmas breakfast, you won't… Read more Italian Breakfast Food Ideas

Psychoeducational groups utilize the group therapy process, where clients share their concerns and… Read more Mental Health Group Ideas And Icebreakers

There you have it, 16 of our favourite workplace wellness challenge ideas. Technology may well be … Read more Office Health Challenge Ideas

These tbi occupational therapy activities will help improve your independence after brain injury. … Read more Home Health Occupational Therapy Treatment Ideas